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Floenas Blog

Heavy Flow? What Actually Keeps You Protected

Heavy Flow? What Actually Keeps You Protected

Menstrual Disc Auto-Dumping: What It Is, Why It Happens, and How to Master It

Menstrual Disc Auto-Dumping: What It Is, Why It Happens, and How to Master It

Auto-dumping is the menstrual disc trick nobody explains properly — what it is, why your disc empties when you bear down, how to do it on purpose, and how to stay leak-free.

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Menstrual Cup vs. Menstrual Disc: Which One Is Right for You?

Menstrual Cup vs. Menstrual Disc: Which One Is Right for You?

Menstrual cup or menstrual disc? The real differences in fit, capacity, period sex and IUD safety — and a simple way to tell which one is right for your body.

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