Floenas Blog
Menstrual Cup vs Disc: Which Is Better in 2026?
Menstrual cup vs disc explained clearly: compare fit, seal, removal, heavy-flow use, swimming, sex and IUD considerations to find your better match.
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How to Wash Period Underwear (So They Actually Last for Years)
How long your period underwear lasts comes down to two things most people get wrong. Here's the simple washing routine that keeps every pair leakproof for years.
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How Does Period Underwear Work? A Complete Guide
Period underwear, explained — how the leakproof layers work, how much it holds, how long you can wear it, and how to care for it.
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Can You Swim on Your Period? Everything You Need to Know
Yes — you can swim on your period. Here's how to swim comfortably and completely leak-free, with tampons, menstrual cups, or period swimwear that simply works.
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